Korean Seared Pollock Recipe

Similar Korean food recipes: Korean


Ingredients

1 teaspoon sesame oil
1 green onion(minced)
3 garlic cloves(minced)
3 tablespoons soy sauce
1 teaspoon sugar
1/8 teaspoon crushed red pepper flakes
1/2 cup homemade chicken stock
salt & fresh ground pepper(to taste)
2 tablespoons canola oil
2 1/2 lbs pollock(in large chunks)

Directions

1. Heat oil in a saucepan. Add onion and garlic. Sauté 1 minute.
2. Stir in the soy sauce, sugar, red pepper flakes and stock.
3. Bring to a boil. Reduce. Simmer until reduced to 1/3 cup. Let cool.
4. Season and stir in oil.
5. Toss with fish. Let stand 1 hour.
6. Heat broiler.
7. Broil fish 5 minutes each side.

How visitors found this page:

  • pollock recipes food network
  • pollock recipes
  • pollock recipe
  • korean pollock recipe
  • korean pollock
  • korean pollock recipes
  • korean pollack
  • pollock and cabbage recipes
  • pollack recipes network
  • pollock korean
SocialTwist Tell-a-Friend

Leave a Comment

You must be logged in to post a comment.