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<channel>
	<title>Korean Food Recipes &#187; Vegetable</title>
	<atom:link href="http://koreanrecipes.org/recipes/vegetable/feed/" rel="self" type="application/rss+xml" />
	<link>http://koreanrecipes.org</link>
	<description>Authentic Korean Food Recipes Online</description>
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		<item>
		<title>Korean Spinach</title>
		<link>http://koreanrecipes.org/korean-spinach/</link>
		<comments>http://koreanrecipes.org/korean-spinach/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 01:23:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://koreanrecipes.org/?p=1033</guid>
		<description><![CDATA[Yield: makes 2 servings
May be served warm or chilled.
Ingredients
2 teaspoons Chinese sesame oil
one garlic clove, minced
12 ounces fresh spinach leaves (stems removed), rinsed well
1 tablespoon soy sauce
1/2 teaspoon sesame seed
1/2 teaspoon cider vinegar
dash of pepper
How to prepare
In a 9-inch nonstick skillet, heat oil over medium-high heat; add garlic and sauté until golden brown, about 1 [...]]]></description>
			<content:encoded><![CDATA[<p>Yield: makes 2 servings</p>
<p>May be served warm or chilled.</p>
<p>Ingredients<br />
2 teaspoons Chinese sesame oil<br />
one garlic clove, minced<br />
12 ounces fresh spinach leaves (stems removed), rinsed well<br />
1 tablespoon soy sauce<br />
1/2 teaspoon sesame seed<br />
1/2 teaspoon cider vinegar<br />
dash of pepper</p>
<p>How to prepare<br />
In a 9-inch nonstick skillet, heat oil over medium-high heat; add garlic and sauté until golden brown, about 1 min. Add spinach and sauté, stirring frequently until spinach is wilted and cook through, 3 to 4 min. Add remaining ingredients and combine thoroughly. Serve immediately or let cool, then cover and refrigerate until chilled.</p>
<h2>How visitors found this page:</h2><ul><li>korean vegetable recipes</li></ul>]]></content:encoded>
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		</item>
		<item>
		<title>Korean Fire Pot Beef and Vegetables</title>
		<link>http://koreanrecipes.org/korean-fire-pot-beef-and-vegetables/</link>
		<comments>http://koreanrecipes.org/korean-fire-pot-beef-and-vegetables/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 11:24:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Korean]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[Soup and Stew]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://koreanrecipes.org/?p=1028</guid>
		<description><![CDATA[
Yields 6 to 8 servings
1/4 pound lean ground beef
1 Tbsp soy sauce
2 Tbsp sesame seeds, toasted in a dry frying pan until pale brown and then ground
1 garlic clove, minced
1/4 pound calf&#8217;s liver, soaked in cold water for about 15 minutes, then drained and patted dry
2 small white fish fillets (about 1/3 pound total weight)
1/4 [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://koreanrecipes.org/wp-content/uploads/2012/01/firepot.jpg"><img src="http://koreanrecipes.org/wp-content/uploads/2012/01/firepot.jpg" alt="" title="firepot" width="294" height="246" class="alignnone size-full wp-image-1030" /></a></p>
<p>Yields 6 to 8 servings</p>
<p>1/4 pound lean ground beef<br />
1 Tbsp soy sauce<br />
2 Tbsp sesame seeds, toasted in a dry frying pan until pale brown and then ground<br />
1 garlic clove, minced<br />
1/4 pound calf&#8217;s liver, soaked in cold water for about 15 minutes, then drained and patted dry<br />
2 small white fish fillets (about 1/3 pound total weight)<br />
1/4 tsp salt<br />
1/4 tsp freshly ground black pepper<br />
1/3 cup all-purpose flour<br />
5 eggs, 3 beaten and 2 separated<br />
3 Tbsp vegetable oil<br />
2 Tbsp sesame oil<br />
1/4 pound beef fillet steak, chilled until firm<br />
4+ cups water<br />
12 small spinach leaves, washed and drained well<br />
2 carrots, tops and bottoms removed, peeled, halved lengthwise and sliced crosswise into thirds (each piece should be about 2 1/2 inches long)<br />
4 dried Chinese mushrooms, soaked in hot water until softened, the stems removed and discarded and the caps thinly sliced<br />
4 green onions, cleaned and cut into 2 1/2-inch lengths<br />
1 medium-sized onion, peeled and cut in half from top to bottom, then each half sliced into thin strips pole to pole (each half segment, after slicing, should remain attached to the root or base)<br />
6 cups beef stock<br />
2 Tbsp soy sauce<br />
4 walnuts, shelled and halved<br />
1/4 cup pine nuts</p>
<p>1.  In a bowl, thoroughly mix the beef with the tablespoon of soy sauce, ground sesame powder, and garlic.  Form this mixture into small and compact meatballs about 1 inch in diameter.</p>
<p>2.  Thinly slice the liver and fish fillets and cut into 2 1/2-inch long strips.  Sprinkle both with salt and pepper, coating strips thoroughly.</p>
<p>3.  In a medium-sized paper bag or large mixing bowl, dust meatballs, fish and liver with flour.</p>
<p>4.  In a large frying pan, heat the vegetable and sesame oils over medium-high heat.  When it is hot but not smoking, drop the meat pieces in the beaten eggs and then fry until lightly golden on the outside.  Drain on paper towel.</p>
<p>5.  Remove the frying pan from the heat and wipe out, leaving a thin layer on the bottom.  Return to heat and pour in separated egg yolks.  With a fork, beat and fry the yolks until they are just cooked through.  Remove from pan and place on plate and repeat with the egg whites.  When the eggs are cool, slice them into strips about 1 inch wide by 2 1/2 inches long.  </p>
<p>6.  Cut the beef into thin slices and then into rectangles about 1 inch wide by 2 1/2 inches long.</p>
<p>7.  Bring the water to a rolling boil in a large saucepan.  Put the spinach leaves into a large sieve and put the sieve into the water.  Blanch the spinach leaves for less than a minute.  Transfer the spinach to a paper towel to drain.  In the same boiling water, blanch the carrots in the sieve for less than 2 minutes, or until they are just tender.  Roll up the spinach leaves into a tight cylinder, cut off the stems and slice the remaining columns into disks about 1 inch wide.  Remove the water from heat.</p>
<p>8.  Arrange all the prepared ingredients (meatballs, liver, fish fillets, omelets, steak, carrots, mushroom slices, green onions, and whole onion sections) in a consistent geometric pattern in the selected table cooker (electric skillet).  Alternate the color, texture and density so to have a uniform design.</p>
<p>9.  Pour the beef stock and soy sauce into a medium-sized sauce pan and heat until almost a boil.  Place the fire pot or electric skillet on the table and turn on heat.  Drop in nuts over the vegetables.  Pour beef stock mixture over top and allow to cook for about 5 minutes.  Turn off skillet and serve directly.  This is a serve-yourself dish, so relax and let your guests do some of the work!</p>
<h2>How visitors found this page:</h2><ul><li>korean recipes</li><li>korean vegetable recipes</li><li>ddeok kuk picture</li><li>korean fire pot Soup</li><li>korean food recipes</li><li>Korean Soups and Stews</li></ul>]]></content:encoded>
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		</item>
		<item>
		<title>Shigmchi Namul (Spinach Salad)</title>
		<link>http://koreanrecipes.org/shigmchi-namul-spinach-salad-recipe/</link>
		<comments>http://koreanrecipes.org/shigmchi-namul-spinach-salad-recipe/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 16:24:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Shigmchi namul (Spinach salad) Recipe]]></category>

		<guid isPermaLink="false">http://koreanrecipes.org/shigmchi-namul-spinach-salad-recipe/</guid>
		<description><![CDATA[Ingredients:
  	1 bunch spinach
  	1/4 teaspoon sugar, 1/4 teaspoon salt
  	1/2 teaspoon soy sauce, 1 tablespoon sesame oil
  	1 teaspoon sesame seeds for garnish
  	6 cups water and 1 teaspoon salt to blanch
Method 
Heat water, add salt, blanch spinach.Dump in an ice water.Drain, squeeze well.Give a one or two chop.Put [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>  	1 bunch spinach<br />
  	1/4 teaspoon sugar, 1/4 teaspoon salt<br />
  	1/2 teaspoon soy sauce, 1 tablespoon sesame oil<br />
  	1 teaspoon sesame seeds for garnish<br />
  	6 cups water and 1 teaspoon salt to blanch</p>
<p><strong>Method </strong></p>
<p>Heat water, add salt, blanch spinach.Dump in an ice water.Drain, squeeze well.Give a one or two chop.Put spinach in a medium bowl, add all ingredients and mix well with a hand.Transfer to a plate, garnish with sesame seeds.</p>
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		</item>
		<item>
		<title>CABBAGE (KOREAN HO BAECHU)</title>
		<link>http://koreanrecipes.org/cabbage-korean-ho-baechu-3/</link>
		<comments>http://koreanrecipes.org/cabbage-korean-ho-baechu-3/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 16:24:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[CABBAGE (KOREAN HO BAECHU)]]></category>

		<guid isPermaLink="false">http://koreanrecipes.org/cabbage-korean-ho-baechu-3/</guid>
		<description><![CDATA[Ingredients
6 ea Leaves Chinese cabbage
1 ea Clove garlic
1 tb Sesame oil
1/2 ts Sesame seeds
Dash cayenne pepper
Dash black pepper
2 tb Chang, meat sauce
Method
1.  Shred the cabbage into thin strips and steam until just tender. After cooking, there should be 2 cups of cabbage remaining.
2.  Crush the garlic, then add it, the sesame oil, sesame [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong><br />
6 ea Leaves Chinese cabbage<br />
1 ea Clove garlic<br />
1 tb Sesame oil<br />
1/2 ts Sesame seeds<br />
Dash cayenne pepper<br />
Dash black pepper<br />
2 tb Chang, meat sauce</p>
<p><strong>Method</strong><br />
1.  Shred the cabbage into thin strips and steam until just tender. After cooking, there should be 2 cups of cabbage remaining.<br />
2.  Crush the garlic, then add it, the sesame oil, sesame seeds, the cayenne and black pepper to the cabbage. Add the meat sauce. Cook over a high flame for 2 minutes to blend the flavors.</p>
<h2>How visitors found this page:</h2><ul><li>korean cabbage</li><li>recipe for koren cabbage</li></ul>]]></content:encoded>
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		<item>
		<title>Korean BBQ Tofu</title>
		<link>http://koreanrecipes.org/korean-bbq-tofu-2/</link>
		<comments>http://koreanrecipes.org/korean-bbq-tofu-2/#comments</comments>
		<pubDate>Mon, 17 Mar 2008 10:45:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Korean Bbq Tofu]]></category>

		<guid isPermaLink="false">http://koreanrecipes.org/korean-bbq-tofu-2/</guid>
		<description><![CDATA[Ingredients
1/2 c     Soy sauce
5    6 T sugar or sweetener
2 t  Dry mustard
4    Cloves garlic or 1/2 tsp
Garlic powder
2 t  Onion powder
a  little water
Preparation
Cut tofu in strips 1/2 inch thick and marinate, then fry and garnish with vegetables of your choice.  I [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<p>1/2 c     Soy sauce<br />
5    6 T sugar or sweetener<br />
2 t  Dry mustard<br />
4    Cloves garlic or 1/2 tsp<br />
Garlic powder<br />
2 t  Onion powder</p>
<p>a  little water</p>
<p><strong>Preparation</strong></p>
<p>Cut tofu in strips 1/2 inch thick and marinate, then fry and garnish with vegetables of your choice.  I like to cut tofu in squares and throw in a vegetable stir-fry.  Enjoy!</p>
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		<item>
		<title>Seasoned Spinach (Korean)</title>
		<link>http://koreanrecipes.org/seasoned-spinach-korean-2/</link>
		<comments>http://koreanrecipes.org/seasoned-spinach-korean-2/#comments</comments>
		<pubDate>Mon, 17 Mar 2008 10:16:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Seasoned Spinach (Korean)]]></category>

		<guid isPermaLink="false">http://koreanrecipes.org/seasoned-spinach-korean-2/</guid>
		<description><![CDATA[Ingredients
      1    no ingredients
Instructions
10 ozs fresh small flat-leaf spinach 2 Tbs soy sauce 1 tsp sugar 1 1/2 tsps crushed sesame seeds 1 Tbs sesame oil 1 Tbs minced scallion 1 tsp vinegar (optional) Salt Red pepper threads (optional) Remove roots from spinach, if desired.  In [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<p>      1    no ingredients</p>
<p><strong>Instructions</strong><br />
10 ozs fresh small flat-leaf spinach 2 Tbs soy sauce 1 tsp sugar 1 1/2 tsps crushed sesame seeds 1 Tbs sesame oil 1 Tbs minced scallion 1 tsp vinegar (optional) Salt Red pepper threads (optional) Remove roots from spinach, if desired.  In bowl, combine soy sauce, sugar, sesame seeds, sesame oil, scallion and vinegar. Bring large pot lightly salted water to boil. Add spinach, root ends first, and immerse only until leaves turn bright green. Drain and rinse immediately in cold water. Drain and squeeze out as much water as possible. Place spinach in bowl with soy sauce mixture and toss well. Serve at once, topped with few red pepper threads, if desired.</p>
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		<item>
		<title>Vegetable Porridge</title>
		<link>http://koreanrecipes.org/vegetable-porridge/</link>
		<comments>http://koreanrecipes.org/vegetable-porridge/#comments</comments>
		<pubDate>Sat, 15 Mar 2008 08:56:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Soup and Stew]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Vegetable Porridge]]></category>

		<guid isPermaLink="false">http://koreanrecipes.org/vegetable-porridge/</guid>
		<description><![CDATA[Ingredients:
½ carrot, ½ onion, 1 cup of rice (serves 2), 1 Tbs of sesame seed oil, sesame seed, raw egg yolk (optional), 2 – 3 cups of chicken broth (water)
Directions:
(1)    Wash rice and soak in water for more than 1 hour. Drain well. (This is optional, if you want it quick, you [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>½ carrot, ½ onion, 1 cup of rice (serves 2), 1 Tbs of sesame seed oil, sesame seed, raw egg yolk (optional), 2 – 3 cups of chicken broth (water)</p>
<p><strong>Directions:</strong></p>
<p>(1)    Wash rice and soak in water for more than 1 hour. Drain well. (This is optional, if you want it quick, you can skip this)<br />
(2)    Chop carrot and onion finely.<br />
(3)    Put 1 Tbs of Sesame seed oil into a large pot and stir in carrot and onion. During stir frying, add salt and pepper.<br />
(4)    Add soaked rice and stir together.<br />
(5)    Stir until rice is cooked or color of rice turns white.<br />
(6)    Add Chicken broth and wait until it boils. Lower the heat and let it shimmer until contents become pastelike.<br />
(7)    Put it in a bowl and add sesame seeds and a raw egg yolk (optional) on top.</p>
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		<item>
		<title>Vegetable and hotdog stir-fry</title>
		<link>http://koreanrecipes.org/vegetable-and-hotdog-stir-fry/</link>
		<comments>http://koreanrecipes.org/vegetable-and-hotdog-stir-fry/#comments</comments>
		<pubDate>Sat, 15 Mar 2008 08:55:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rice]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Vegetable and hotdog stir-fry]]></category>

		<guid isPermaLink="false">http://koreanrecipes.org/vegetable-and-hotdog-stir-fry/</guid>
		<description><![CDATA[Ingredients:
1/2 bell pepper, 1/2 carrot, 1/2 onion, two smoked sausage (hotdog links are better than real sausage, because it is already cooked).  Salt and pepper, or, 1 Tbs of ketchup
Directions:
1. Cut all the vegetables into small pieces (as you want). Cut smoked sausage into about ¼ inch thick pieces.
2. Coat skillet with oil, and [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>1/2 bell pepper, 1/2 carrot, 1/2 onion, two smoked sausage (hotdog links are better than real sausage, because it is already cooked).  Salt and pepper, or, 1 Tbs of ketchup</p>
<p><strong>Directions:</strong></p>
<p>1. Cut all the vegetables into small pieces (as you want). Cut smoked sausage into about ¼ inch thick pieces.<br />
2. Coat skillet with oil, and put all vegetables and sausage pieces into the skillet. (If you are cooking with raw sausage, stir fry sausage first before vegetables.)<br />
3. Stir-fry until vegetables and sausages are cooked.<br />
4. Choose either salt and pepper, or, ketchup.  Mix and serve.</p>
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		<item>
		<title>Spinach Soup</title>
		<link>http://koreanrecipes.org/spinach-soup/</link>
		<comments>http://koreanrecipes.org/spinach-soup/#comments</comments>
		<pubDate>Sat, 15 Mar 2008 08:54:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Soup and Stew]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Spinach Soup]]></category>

		<guid isPermaLink="false">http://koreanrecipes.org/spinach-soup/</guid>
		<description><![CDATA[Ingredients:
3.5 oz of spinach, 6 clams (if you don&#8217;t have it, use clam juice), 5 cups of water (4 servings), 1.5 oz of ground beef, 1 Tbs of bean paste (Doen Jang*), 2 green onions, 1Tbs of Chopped garlic, little bit of salt and soy sauce for taste
* If you like hot and spicy taste, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>3.5 oz of spinach, 6 clams (if you don&#8217;t have it, use clam juice), 5 cups of water (4 servings), 1.5 oz of ground beef, 1 Tbs of bean paste (Doen Jang*), 2 green onions, 1Tbs of Chopped garlic, little bit of salt and soy sauce for taste</p>
<p>* If you like hot and spicy taste, you can use red bean paste (Gochujang) instead of bean paste (Deonjang).</p>
<p><strong>Directions:</strong></p>
<p>1. Clean outside of clams, and clean spinach well.<br />
2. Cut green onion 2 inch long.<br />
3. In a pot, put ground beef, bean paste and stir over medium high heat.  Stir with a wooden spatula until beef is well cooked.<br />
4. Pour water over the mixture in the pot, and boil over high heat.<br />
5. When soup is boiling, add clams and spinach. When clams are opening, put green onion, garlic, salt and soy sauce for taste, and boil for about a minute.</p>
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		<title>Seasoned Spinach</title>
		<link>http://koreanrecipes.org/seasoned-spinach/</link>
		<comments>http://koreanrecipes.org/seasoned-spinach/#comments</comments>
		<pubDate>Sat, 15 Mar 2008 08:52:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Seasoned Spinach]]></category>

		<guid isPermaLink="false">http://koreanrecipes.org/seasoned-spinach/</guid>
		<description><![CDATA[Ingredients:
Cooking Example
spinach 10oz, 2 Tbs of soy sauce, ½ tsp of garlic powder, 2 tsp of sesame seed oil, 2 tsp of sesame seed, little bit of salt
Directions:
1. Boil water
2. Clean spinach leaves.
3. Put spinach into boiling water pot and wait for one minute or so.
4. Take out spinach and clean under running tap water.
5. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>Cooking Example<br />
spinach 10oz, 2 Tbs of soy sauce, ½ tsp of garlic powder, 2 tsp of sesame seed oil, 2 tsp of sesame seed, little bit of salt</p>
<p><strong>Directions:</strong></p>
<p>1. Boil water<br />
2. Clean spinach leaves.<br />
3. Put spinach into boiling water pot and wait for one minute or so.<br />
4. Take out spinach and clean under running tap water.<br />
5. Squeeze out water.<br />
6. Put soy sauce, sesame seeds oil, sesame seeds, garlic powder, and salt for taste.<br />
7. Mix them well.</p>
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