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<channel>
	<title>Korean Food Recipes &#187; Vegetable</title>
	<atom:link href="http://koreanrecipes.org/recipes/vegetable/feed/" rel="self" type="application/rss+xml" />
	<link>http://koreanrecipes.org</link>
	<description>Authentic Korean Food Recipes Online</description>
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		<item>
		<title>CABBAGE (KOREAN HO BAECHU)</title>
		<link>http://koreanrecipes.org/cabbage-korean-ho-baechu-3/</link>
		<comments>http://koreanrecipes.org/cabbage-korean-ho-baechu-3/#comments</comments>
		<pubDate>Mon, 17 Mar 2008 10:45:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[CABBAGE (KOREAN HO BAECHU)]]></category>

		<guid isPermaLink="false">http://koreanrecipes.org/cabbage-korean-ho-baechu-3/</guid>
		<description><![CDATA[Ingredients
6 ea Leaves Chinese cabbage
1 ea Clove garlic
1 tb Sesame oil
1/2 ts Sesame seeds
Dash cayenne pepper
Dash black pepper
2 tb Chang, meat sauce

Method
1.  Shred the cabbage into thin strips and steam until just tender. After cooking, there should be 2 cups of cabbage remaining.
2.  Crush the garlic, then add it, the sesame oil, sesame [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong><br />
6 ea Leaves Chinese cabbage<br />
1 ea Clove garlic<br />
1 tb Sesame oil<br />
1/2 ts Sesame seeds<br />
Dash cayenne pepper<br />
Dash black pepper<br />
2 tb Chang, meat sauce</p>
<p><span id="more-708"></span></p>
<p><strong>Method</strong><br />
1.  Shred the cabbage into thin strips and steam until just tender. After cooking, there should be 2 cups of cabbage remaining.<br />
2.  Crush the garlic, then add it, the sesame oil, sesame seeds, the cayenne and black pepper to the cabbage. Add the meat sauce. Cook over a high flame for 2 minutes to blend the flavors.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Korean BBQ Tofu</title>
		<link>http://koreanrecipes.org/korean-bbq-tofu-2/</link>
		<comments>http://koreanrecipes.org/korean-bbq-tofu-2/#comments</comments>
		<pubDate>Mon, 17 Mar 2008 10:45:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Korean Bbq Tofu]]></category>

		<guid isPermaLink="false">http://koreanrecipes.org/korean-bbq-tofu-2/</guid>
		<description><![CDATA[Ingredients
1/2 c     Soy sauce
5    6 T sugar or sweetener
2 t  Dry mustard
4    Cloves garlic or 1/2 tsp
Garlic powder
2 t  Onion powder

a  little water
Preparation
Cut tofu in strips 1/2 inch thick and marinate, then fry and garnish with vegetables of your choice.  I [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<p>1/2 c     Soy sauce<br />
5    6 T sugar or sweetener<br />
2 t  Dry mustard<br />
4    Cloves garlic or 1/2 tsp<br />
Garlic powder<br />
2 t  Onion powder</p>
<p><span id="more-707"></span></p>
<p>a  little water</p>
<p><strong>Preparation</strong></p>
<p>Cut tofu in strips 1/2 inch thick and marinate, then fry and garnish with vegetables of your choice.  I like to cut tofu in squares and throw in a vegetable stir-fry.  Enjoy!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seasoned Spinach (Korean)</title>
		<link>http://koreanrecipes.org/seasoned-spinach-korean-2/</link>
		<comments>http://koreanrecipes.org/seasoned-spinach-korean-2/#comments</comments>
		<pubDate>Mon, 17 Mar 2008 10:16:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Seasoned Spinach (Korean)]]></category>

		<guid isPermaLink="false">http://koreanrecipes.org/seasoned-spinach-korean-2/</guid>
		<description><![CDATA[Ingredients
      1    no ingredients
Instructions
10 ozs fresh small flat-leaf spinach 2 Tbs soy sauce 1 tsp sugar 1 1/2 tsps crushed sesame seeds 1 Tbs sesame oil 1 Tbs minced scallion 1 tsp vinegar (optional) Salt Red pepper threads (optional) Remove roots from spinach, if desired.  In [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<p>      1    no ingredients</p>
<p><strong>Instructions</strong><br />
10 ozs fresh small flat-leaf spinach 2 Tbs soy sauce 1 tsp sugar 1 1/2 tsps crushed sesame seeds 1 Tbs sesame oil 1 Tbs minced scallion 1 tsp vinegar (optional) Salt Red pepper threads (optional) Remove roots from spinach, if desired.  In bowl, combine soy sauce, sugar, sesame seeds, sesame oil, scallion and vinegar. Bring large pot lightly salted water to boil. Add spinach, root ends first, and immerse only until leaves turn bright green. Drain and rinse immediately in cold water. Drain and squeeze out as much water as possible. Place spinach in bowl with soy sauce mixture and toss well. Serve at once, topped with few red pepper threads, if desired.</p>
<h2>How visitors found this page:</h2><ul><li><a href="http://koreanrecipes.org/seasoned-spinach-korean-2/" title="korean seasoned spinach recipe">korean seasoned spinach recipe</a></li></ul><!-- SEO SearchTerms Tagging 2 plugin took 0.92 ms -->]]></content:encoded>
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		</item>
		<item>
		<title>Vegetable Porridge</title>
		<link>http://koreanrecipes.org/vegetable-porridge/</link>
		<comments>http://koreanrecipes.org/vegetable-porridge/#comments</comments>
		<pubDate>Sat, 15 Mar 2008 08:56:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Soup and Stew]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Vegetable Porridge]]></category>

		<guid isPermaLink="false">http://koreanrecipes.org/vegetable-porridge/</guid>
		<description><![CDATA[Ingredients:
½ carrot, ½ onion, 1 cup of rice (serves 2), 1 Tbs of sesame seed oil, sesame seed, raw egg yolk (optional), 2 – 3 cups of chicken broth (water)

Directions:
(1)    Wash rice and soak in water for more than 1 hour. Drain well. (This is optional, if you want it quick, you [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>½ carrot, ½ onion, 1 cup of rice (serves 2), 1 Tbs of sesame seed oil, sesame seed, raw egg yolk (optional), 2 – 3 cups of chicken broth (water)</p>
<p><span id="more-114"></span></p>
<p><strong>Directions:</strong></p>
<p>(1)    Wash rice and soak in water for more than 1 hour. Drain well. (This is optional, if you want it quick, you can skip this)<br />
(2)    Chop carrot and onion finely.<br />
(3)    Put 1 Tbs of Sesame seed oil into a large pot and stir in carrot and onion. During stir frying, add salt and pepper.<br />
(4)    Add soaked rice and stir together.<br />
(5)    Stir until rice is cooked or color of rice turns white.<br />
(6)    Add Chicken broth and wait until it boils. Lower the heat and let it shimmer until contents become pastelike.<br />
(7)    Put it in a bowl and add sesame seeds and a raw egg yolk (optional) on top.</p>
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		</item>
		<item>
		<title>Vegetable and hotdog stir-fry</title>
		<link>http://koreanrecipes.org/vegetable-and-hotdog-stir-fry/</link>
		<comments>http://koreanrecipes.org/vegetable-and-hotdog-stir-fry/#comments</comments>
		<pubDate>Sat, 15 Mar 2008 08:55:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rice]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Vegetable and hotdog stir-fry]]></category>

		<guid isPermaLink="false">http://koreanrecipes.org/vegetable-and-hotdog-stir-fry/</guid>
		<description><![CDATA[Ingredients:
1/2 bell pepper, 1/2 carrot, 1/2 onion, two smoked sausage (hotdog links are better than real sausage, because it is already cooked).  Salt and pepper, or, 1 Tbs of ketchup

Directions:
1. Cut all the vegetables into small pieces (as you want). Cut smoked sausage into about ¼ inch thick pieces.
2. Coat skillet with oil, and [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>1/2 bell pepper, 1/2 carrot, 1/2 onion, two smoked sausage (hotdog links are better than real sausage, because it is already cooked).  Salt and pepper, or, 1 Tbs of ketchup</p>
<p><span id="more-112"></span></p>
<p><strong>Directions:</strong></p>
<p>1. Cut all the vegetables into small pieces (as you want). Cut smoked sausage into about ¼ inch thick pieces.<br />
2. Coat skillet with oil, and put all vegetables and sausage pieces into the skillet. (If you are cooking with raw sausage, stir fry sausage first before vegetables.)<br />
3. Stir-fry until vegetables and sausages are cooked.<br />
4. Choose either salt and pepper, or, ketchup.  Mix and serve.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Spinach Soup</title>
		<link>http://koreanrecipes.org/spinach-soup/</link>
		<comments>http://koreanrecipes.org/spinach-soup/#comments</comments>
		<pubDate>Sat, 15 Mar 2008 08:54:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Soup and Stew]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Spinach Soup]]></category>

		<guid isPermaLink="false">http://koreanrecipes.org/spinach-soup/</guid>
		<description><![CDATA[Ingredients:
3.5 oz of spinach, 6 clams (if you don&#8217;t have it, use clam juice), 5 cups of water (4 servings), 1.5 oz of ground beef, 1 Tbs of bean paste (Doen Jang*), 2 green onions, 1Tbs of Chopped garlic, little bit of salt and soy sauce for taste

* If you like hot and spicy taste, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>3.5 oz of spinach, 6 clams (if you don&#8217;t have it, use clam juice), 5 cups of water (4 servings), 1.5 oz of ground beef, 1 Tbs of bean paste (Doen Jang*), 2 green onions, 1Tbs of Chopped garlic, little bit of salt and soy sauce for taste</p>
<p><span id="more-111"></span></p>
<p>* If you like hot and spicy taste, you can use red bean paste (Gochujang) instead of bean paste (Deonjang).</p>
<p><strong>Directions:</strong></p>
<p>1. Clean outside of clams, and clean spinach well.<br />
2. Cut green onion 2 inch long.<br />
3. In a pot, put ground beef, bean paste and stir over medium high heat.  Stir with a wooden spatula until beef is well cooked.<br />
4. Pour water over the mixture in the pot, and boil over high heat.<br />
5. When soup is boiling, add clams and spinach. When clams are opening, put green onion, garlic, salt and soy sauce for taste, and boil for about a minute.</p>
<h2>How visitors found this page:</h2><ul><li><a href="http://koreanrecipes.org/spinach-soup/" title="korean spinach soup recipe">korean spinach soup recipe</a></li><li><a href="http://koreanrecipes.org/spinach-soup/" title="spinach bean soup korean">spinach bean soup korean</a></li></ul><!-- SEO SearchTerms Tagging 2 plugin took 0.648 ms -->]]></content:encoded>
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		<item>
		<title>Seasoned Spinach</title>
		<link>http://koreanrecipes.org/seasoned-spinach/</link>
		<comments>http://koreanrecipes.org/seasoned-spinach/#comments</comments>
		<pubDate>Sat, 15 Mar 2008 08:52:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Seasoned Spinach]]></category>

		<guid isPermaLink="false">http://koreanrecipes.org/seasoned-spinach/</guid>
		<description><![CDATA[Ingredients:
Cooking Example
spinach 10oz, 2 Tbs of soy sauce, ½ tsp of garlic powder, 2 tsp of sesame seed oil, 2 tsp of sesame seed, little bit of salt

Directions:
1. Boil water
2. Clean spinach leaves.
3. Put spinach into boiling water pot and wait for one minute or so.
4. Take out spinach and clean under running tap water.
5. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>Cooking Example<br />
spinach 10oz, 2 Tbs of soy sauce, ½ tsp of garlic powder, 2 tsp of sesame seed oil, 2 tsp of sesame seed, little bit of salt</p>
<p><span id="more-109"></span></p>
<p><strong>Directions:</strong></p>
<p>1. Boil water<br />
2. Clean spinach leaves.<br />
3. Put spinach into boiling water pot and wait for one minute or so.<br />
4. Take out spinach and clean under running tap water.<br />
5. Squeeze out water.<br />
6. Put soy sauce, sesame seeds oil, sesame seeds, garlic powder, and salt for taste.<br />
7. Mix them well.</p>
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		<title>Seasoned Bean Sprouts</title>
		<link>http://koreanrecipes.org/seasoned-bean-sprouts/</link>
		<comments>http://koreanrecipes.org/seasoned-bean-sprouts/#comments</comments>
		<pubDate>Sat, 15 Mar 2008 08:51:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Seasoned Bean Sprouts]]></category>

		<guid isPermaLink="false">http://koreanrecipes.org/seasoned-bean-sprouts/</guid>
		<description><![CDATA[Ingredients:
4 oz of bean sprouts, 1 tsp of chopped garlic or 1/2 of garlic power, 1 tsp of chopped green onion,  sesame seed oil, salt

Directions:
1. Boil water in a pot, and cook bean sprout for about ten minutes with salt. Put the lid on while doing so.
2. Pour water over a sift.  Drain [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>4 oz of bean sprouts, 1 tsp of chopped garlic or 1/2 of garlic power, 1 tsp of chopped green onion,  sesame seed oil, salt</p>
<p><span id="more-107"></span></p>
<p><strong>Directions:</strong></p>
<p>1. Boil water in a pot, and cook bean sprout for about ten minutes with salt. Put the lid on while doing so.<br />
2. Pour water over a sift.  Drain all water, and leave bean sprouts.   Put the bean sprouts in a bowl.<br />
3. While bean sprouts are still warm, put a few drops of sesame seed oil and mix.<br />
4. Add salt, garlic, green onion, sesame seeds and mix.</p>
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		<item>
		<title>Red Leaf Lettuce Salad</title>
		<link>http://koreanrecipes.org/red-leaf-lettuce-salad/</link>
		<comments>http://koreanrecipes.org/red-leaf-lettuce-salad/#comments</comments>
		<pubDate>Sat, 15 Mar 2008 08:50:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Red Leaf Lettuce Salad]]></category>

		<guid isPermaLink="false">http://koreanrecipes.org/red-leaf-lettuce-salad/</guid>
		<description><![CDATA[Ingredients:
4 oz of red leaf lettuce, 1 Tbs of ground red pepper, 1 Tbs of soy sauce, 1 tsp of sesame seeds, 1 tsp of chopped green onion, 1/2 tsp of chopped garlic (or 1/4 tsp of garlic powder), sesame seed oil

Directions:
1. Clean lettuce well.  (If lettuce leaf does not look all that fresh, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>4 oz of red leaf lettuce, 1 Tbs of ground red pepper, 1 Tbs of soy sauce, 1 tsp of sesame seeds, 1 tsp of chopped green onion, 1/2 tsp of chopped garlic (or 1/4 tsp of garlic powder), sesame seed oil</p>
<p><span id="more-106"></span></p>
<p><strong>Directions:</strong></p>
<p>1. Clean lettuce well.  (If lettuce leaf does not look all that fresh, soak it in cold water with a few drops of vinegar and 1 tsp of sugar.)<br />
2. Cut lettuce leaf into small pieces for salad.<br />
3. In a bowl, mix lettuce leaf with soy sauce, ground red pepper, sesame seeds, chopped garlic and green onion.  Add a few drops of sesame seed oil and mix before serving.</p>
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		<title>Bean Sprout Soup</title>
		<link>http://koreanrecipes.org/bean-sprout-soup/</link>
		<comments>http://koreanrecipes.org/bean-sprout-soup/#comments</comments>
		<pubDate>Sat, 15 Mar 2008 08:36:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Soup and Stew]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Bean Sprout Soup]]></category>

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		<description><![CDATA[Ingredients:
7 oz of bean sprouts, 6 cups of water (serves 4), 1 red or green chilly pepper, 1 green onion, 15 dried anchovy or 10 dried shrimp, 1 Tbs of chopped garlic, 1 tsp of salt

Directions:
1. Clean bean sprouts.  Cut chilly pepper diagonally.
2. In a pan, pour 6 cups of water and boil dried [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>7 oz of bean sprouts, 6 cups of water (serves 4), 1 red or green chilly pepper, 1 green onion, 15 dried anchovy or 10 dried shrimp, 1 Tbs of chopped garlic, 1 tsp of salt</p>
<p><span id="more-89"></span></p>
<p><strong>Directions:</strong></p>
<p>1. Clean bean sprouts.  Cut chilly pepper diagonally.<br />
2. In a pan, pour 6 cups of water and boil dried anchovies or dried shrimps for about 15 minutes.<br />
3. Take out anchovies or shrimps.<br />
4. Add bean sprouts and chilly pepper and boil for about ten minutes with lid on. *If you like it  hot! spicy! put about 1 Tbs of ground red pepper with bean sprouts. This will be very good when you have cold.<br />
5. Add salt, and chopped garlic. Boil five more minutes, and add green onion. Turn stove off right away, and serve in soup bowls.</p>
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